Anxiety & worry
Racing thoughts, panic, constant “what ifs”, or health anxiety that won’t switch off.
Patient Care
Psychology Counselling
A private, judgement-free space to talk things through — at your own pace, with a trained psychotherapist. In person at Barasat & Bidhan Nagar, or by phone.
Sessions are with Mr. Pitambar Chakraborty, Consultant Psychotherapist. The first session is about understanding what’s going on; from there you agree a plan together — there’s no fixed number of sessions and no referral needed.
- Stress, anxiety and low mood
- Sleep, work and relationship pressure
- Grief, life changes and burnout
Book a counselling session
Takes about a minute — we call back to confirm
Request received. Our team will call you to confirm your session — discreetly.
What we help with
You don’t need a ‘big reason’ to come
If something has been weighing on you, that’s reason enough. Common things people bring:
Low mood & depression
Feeling flat, unmotivated or numb, losing interest in things you used to enjoy.
Stress & burnout
Work or study pressure, feeling stretched thin, running on empty.
Sleep problems
Trouble falling or staying asleep that isn’t explained by a medical cause.
Relationships & family
Conflict, communication, separation, parenting strain, or feeling alone.
Grief & life changes
Loss of someone or something, a diagnosis, a move, or a chapter ending.
Counselling is talk-based support and is not a substitute for psychiatric care. If you’re in crisis or thinking of harming yourself, please call +91 92301 88640 or a helpline right away.
Your counsellor
Who you’ll see
Mr. Pitambar Chakraborty
Psychology CounsellingPGD (Applied Psychology), Advance Counselling
Consultant Psychotherapist · individual talk therapy for adults & young people
Sun 5:00 PM
Other days by appointment
What to expect
How a session works
Unhurried, confidential, and led by what you want to work on.
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1
Reach out
Request a session or call. You don’t need to explain everything on the phone — just pick a time.
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2
First session
A relaxed conversation about what’s going on, your history and what you’d like to feel different.
-
3
Agree a plan
You decide together on an approach and a rough rhythm — weekly, fortnightly, or as needed.
-
4
Sessions & review
Ongoing 45–50 minute sessions, with a check-in every few weeks on what’s helping.
Good to know
Counselling FAQs
Is what I say kept confidential?
Yes. Sessions are private and notes are not shared, except in the rare situation where there is a serious risk to your safety or someone else’s.
How many sessions will I need?
There’s no set number. Some people come for a few sessions around a specific issue; others prefer ongoing support. You’re free to pause or stop anytime.
Do I need a doctor’s referral?
No. You can book directly. If a psychiatric assessment or medication might help, the counsellor will discuss a referral to our Psychiatry team with you.
Can sessions be over the phone?
Yes. In-person is usually best for the first session, but phone sessions are available if travel or privacy at home is a concern.
What does it cost?
₹600 per session. Fees are indicative and may change — call +91 92301 88640 to confirm before you book.
We’re ready when you
are
Book a consultation or a test today
Walk in, call us, or book online — from sample collection to reports and follow-up, our Barasat & Bidhan Nagar team takes it from there.
Home & centre
collection
Reports online
Barasat & Bidhan Nagar